Center 500 g

Now we're talking. 500 g pushes back.

Keep elbows braced and pressure even. This is where body weight really matters: you cannot arm-wrestle 500 g of spinning clay.

Success criteria

• Still mound for 10+ seconds
• Even moisture across the surface
• No spiral twist pattern (that means uneven pressure)
• You feel confident you could open this immediately

If you're struggling

• Lean forward from your hips
• Push inward, not downward
• Keep the wheel speed moderate (not too fast)